Gym and bouldering reddit. 619 votes, 549 comments.

Gym and bouldering reddit. 4M subscribers in the climbing community. Mar 26, 2025 · So i recently started the Recommended Routine (details below) originally thinking i would drop in as a substitute for when it was raining or very cold and i couldn’t go bouldering. What I like about bouldering compared to a regular gym is that we are all climbing together. Last week I was bouldering for the first time and it was fun. Hello, I've recently gotten into bouldering and are really happy about finally finding a workout that I actually enjoy, but I am wondering how good of a workout is it? Considering loosing weight and building som muscles? Problems are taped instead of color matched holds - leads to a bunch more problem variations but also potential confusion for newer climbers? Small sized gym - counter to gyms with a lot of features, yoga rooms, weight rooms, party rooms, etc. Reddit's rock climbing training community. A few days later muscles in my hands and back I didn't know even existed were sore. What’s everyone’s opinions on rock climbing as an alternative to going to the regular gym, or just to a regular workout? A subreddit for the indoor bouldering community. Dedicated to increasing all our knowledge about how to better improve at our sport. The home of Climbing on reddit. nl Open Ive always climbed in gym shorts, but im looking into getting some climbing pants. One gym had a 50% reduction in injuries by using these methods, but more tips are very welcome! valcursus. Climbing will give you toned arms and a really nice back. And yes we are scared of falling. Reddit's rock climbing training community. 1. 619 votes, 549 comments. Here's your guide for comparing indoor to outdoor bouldering grades. Mar 17, 2023 · Bouldering is not only a great full-body workout that targets most of your muscle groups, it is also a fun activity that comes with plenty of benefits such as challenging your mind, reducing stress levels, and giving you access to a social community. ( if anyone knows any good subreddits to ask what shoes to buy, let me know) There is a rock climbing gym by my house, that has tons of walls and stuff, along with tons of exercise equipment kinda like a gym area. When I look online there are so many options it’s overwhelming, I was leaning towards Marmot or black diamond only because I used their products in the past with good results. I normally do full body at the gym, but I was thinking of going rock climbing along with working out at the gym there. What are some of your favorite pants to climb in? Share Add a Comment Sort by: Best Open comment sort options Best 863key •. Also, push exercises like pushups and bench are good because they train the muscles that climbing doesn’t. If you want to compliment the look maybe a gym session for chest and legs a week would help (and also help train antagonist muscles for climbing) A subreddit for the indoor bouldering community. From advice on which gym to visit to videos of world cup IFSC climbers, you can find it all here. Right now I’ve mostly been using just 20 lb dumbbells and resistance bands for some light training after climbing (my climbing gym is in a small town that doesn’t have much in the way of regular gym equipment outside the actual bouldering walls). com Mar 21, 2022 · Most gyms don’t grade their problems to replicate outdoor climbs. My advice is don’t go bouldering the day after lifting, it’s easier to get injured climbing tired. Spray wall instead of set problems - Would this be intimidating to new comers? I am often curious if a spray wall gives total freedom to experienced How do I improve my technique? bouldering for about 4 weeks slowly working my way up, but I feel like I’m learning some bad habits that won’t help me in the long run, plus can’t wait to buy shoes. Even if you go alone most people are happy to meet new people and work on a project with a stranger. Anything related to indoor (and outdoor) goes. I have gone to the gym for a few years, but it's been kind of on/off and I haven't been as dedicated as I'd have to be to make real progress. Bouldering gym owners: I'm collecting best practises for gyms to prevent injuries. See full list on 99boulders. omdm lfvbe pumse esn mqhsj roxdbf lejmv lhpat wunyz bpktqpk