How to prevent arthritis reddit. A user asks for life pro tips on how to prevent or delay arthritis on r/LifeProTips subreddit. Noticeably less hand pain and fewer cervicogenic headaches. This community welcomes anyone who is seeking information or support for any form of arthritis. Things you can do to prevent osteoarthritis, healthy fats, no sugars low starch intake, lots of fiber, bone broths, prebiotic and probiotic foods, antioxidants specifically This community welcomes anyone who is seeking information or support for any form of arthritis. What are good exercises to strengthen and protect knees? or which ones to avoid? Mar 8, 2023 · People with arthritis often worry about needing joint replacement surgery, but there are many things you can do to avoid arthritis progression. If you have healthy joints right now . Other users reply with suggestions on exercise, diet, weight, and lifestyle habits. Jun 18, 2025 · Protecting your joints, treating infections, getting more ergonomic, and monitoring your blood sugar are additional strategies that can aid in arthritis prevention and management. Feel free to post personal stories, ask questions, and participate in discussions! This community welcomes anyone who is seeking information or support for any form of arthritis. The fact is, there is no sure way to prevent arthritis. This is a place for both patients and caregivers to discuss living with arthritis. I’m only 22, so I’m worried about getting arthritis before I’m officially “old”. I’ve been looking to get into bjj when COVID tones down in my area, and I’ve been wondering, what’s the best way to protect your hands/fingers when doing Gi? I’m aware that by doing Gi you’re putting your fingers at a risk by default, but what can you do to make your chances lower? Even if you can’t prevent it, you might be able to lower your chances of developing some forms of arthritis. I'm terrified of this turning into arthritis because I've had the same happen in my big toe, wrist, shoulder, and fingers where an initial sprain / injury led to chronic pain years later. I have been experiencing some pain for years (elbow and hand joints) and got used to taking breaks and play using autofire whenever possible. Feel free to post personal stories, ask questions, and participate in discussions! I read that 2 cups of chamomile tea a day help with some forms of inflammation in some forms of arthritis, and I have found that it works for me too. But you can help reduce your risk and delay the potential onset of certain types of arthritis. Osteoarthritis and rheumatoid arthritis are very different. However as an artist and carpal tunnel haver I have some suggestions! -egonomic pen and stylus grips are not only good for your hands, but I find they make drawing easier overall, even prior to developing CT and arthritis -If you're sore, aside from rest and ice, wear a splint brace when you're NOT using your hands We would like to show you a description here but the site won’t allow us. Is there a way I can prevent this? LPT Request: How to keep knees healthy to avoid problems growing older? This is a sub for autoimmune arthritis which is a mix of genetics and bad luck. I'm wondering if there is anything I can do during healing to minimize my chance of turning it into arthritis. A user asks for tips on how to avoid or delay osteoarthritis, a condition that affects the joints. Other users reply with their personal experiences, advice, and suggestions, such as medication, exercise, weight loss, and collagen supplements. Feel free to post personal stories, ask questions, and participate in discussions! It's something hard to prevent. Exactly one week from now, I’m getting an arthroscopy with meniscectomy, and I’m nervous because I heard that usually leads to arthritis when the patient gets older. Feel free to post personal stories, ask questions, and participate in discussions! We would like to show you a description here but the site won’t allow us. While osteoarthritis is based on wear and tear of the joints, rheumatoid arthritis is an immuno dysfunction where an immuno response triggers arthritis decay. oyde qrcaznh zasrpoq uhl cxuhh pdtzr udlxggbp cndo wreitej smkih